Self-Care

Needing Help…

Let’s talk about help. Everyone struggles in life, and everyone needs help from others sometimes. We don’t do this life alone. There is no “right” kind or one-size-fits-all model of help. Different types of struggles, different times, and different people…

What Goes In? 2018 Talks

I’m preparing for several talks in early 2018. One looks at supporting kids toward positive self and body image. These early preparation stages for a talk are challenging, painful, interesting, and immensely fun, all wrapped together. My outline and slides…