Finding Happy in the Hot Mess of Life

Real Talk and Tools for Teens and Their Adults

Our kids learn much growing up — and they might still experience struggles: depression, anxiety, and/or other stuff. (I did!) What went wrong?!?

A thought: Maybe it’s not that something went wrong, that they (or we) are failing. Rather, there’s other stuff to learn, starting with the idea that life is messy — for everyone.

To support our kids (and ourselves!), let’s talk skills and stories for thriving in the hot mess of life.