You: They’re Watching and Feeding

You: They’re Watching and Feeding

You: They’re Watching and Feeding

Your kids are paying attention and watching you (even if it doesn’t seem like it). Your kids are feeding off of your energy (and also bathed in the energy you’re giving off).

QUESTION: How do you feel about what they’re seeing and feeding off of/bathing in?

If you’re cringing right about now, it’s all okay — things need a tweak sometimes. You can do something about it, absolutely. (And seeing you make a change in your own life will help your kids learn that they can, too. Powerful stuff.)

Here are some ideas if you need a place to start for changing things up in your day-to-day (these are skills for us all to keep working on!) — choose a link (and click on the words):

And remember baby steps. Little things make a world of difference.

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