I struggled for years and years with my body image, particularly beginning in college. So when I read this from my teen? I wanted to cry — for joy.
When we feel crappy, it’s hard to show up (hello, crappy zone!). Enter self-care baseline. Yes, it’s THAT important.
One teen’s adventure with sand dunes, 103 F heat, and remembering some wise advice from Ferris Bueller.
Anyone in your life need a little extra love and attention today? Lexie did on Easter.
In a bad mood? I am, too. What to do?
Rejection hurts. What do we do when it happens for our kids?
Final exams are coming. Are you ready? Some tips to help prepare from someone in the midst, too.
Are you wondering how you can best support your student (and what they could try to help take care of themselves), particularly if they (or you) are feeling overwhelm lapping at the edges and may not be sure where to start?
Trying to do it all? Getting burned out on learning isn’t a great place to be. Some thoughts to consider.
Want to work with your kids to create a summer that feels useful in terms of learning and exploring as well as relaxing? I recently spoke with educator Joyce Wong about building a constructive summer. Here’s our conversation.