So you want your kids to thrive. Question for you: Are you thriving?
Lexie’s summer project is in the zone of health specifics: changing up her diet to see if it makes a difference for her acne. We’ll see what happens.
This summer, Lexie is doing a 3 week experiment with cutting out gluten and dairy to see if it makes a difference for her acne. Week 2 was…hard.
This summer, Lexie is doing a 3 week experiment with cutting out gluten and dairy to see if it makes a difference for her acne. Thoughts from week 1.
When we feel crappy, it’s hard to show up (hello, crappy zone!). Enter self-care baseline. Yes, it’s THAT important.
One teen’s adventure with sand dunes, 103 F heat, and remembering some wise advice from Ferris Bueller.
In a bad mood? I am, too. What to do?
Are you wondering how you can best support your student (and what they could try to help take care of themselves), particularly if they (or you) are feeling overwhelm lapping at the edges and may not be sure where to start?
Trying to do it all? Getting burned out on learning isn’t a great place to be. Some thoughts to consider.
I challenged students in my Thrive program to write posts on their choice of topics. Procrastination and stress were two topics that showed up.