We hear about positive thinking and that we should always “think positively!”, trying to keep any and all “negative” thoughts out of our head. I don’t find that very useful. Trying to micromanage our thoughts is hard. Rather, what if…
Thoughts Potent; Meditation Handy
Thoughts are kind of funny things. They can seem insignificant, inconsequential, something that happens, beyond our control. And they are the sleepers of life: wildly powerful. Where our thoughts regularly go, so do we. It’s not about “thinking positively!” all…
Belonging To Oneself
If we want our children to belong to themselves*, to know and feel and get that they are awesome and worthy and enough and full of potential and possibility, that they do not need to fit into the box of…
Thoughts Hold Water
I used to think that caring about the thoughts rolling around in my head was stupid, impractical, and kind of a waste of time. I mean, thoughts just showed up. What command did I have over them? I wasn’t the…