Want to win your day? Here’s a non-magical way that may seem boring and sensible…yet that works.
Problem You Can’t Figure Out? 3 Ideas to Help Get Unstuck
Life is messy, especially right now. When you’ve got things to solve and figure out and feel stuck on what step to take next, here are 3 ideas to help.
Love Notes to Self for the Messy Days
Life feeling unbearably messy? I feel you. Here are some love notes to self to help us through.
Let’s Make It Happen: Morning* Routines
5 minutes of resetting can save us MUCH. Because how we start the day sets the tone for the rest of the day.
Seriously, One Thing
We’re at home. What if doing one small thing could be huge?
You: They’re Watching and Feeding
Your kids are watching you. How do you feel about what they’re seeing?
Snow Globes and Hell Island Airlines
Learnings on how to handle a bad mood or bad day, from a teen.
Brownish-Greenish Smoothies and Fibrous Tissue
I want my children to thrive. You want your children to thrive. Which raises the question: What does thriving look like?
Cringing: Kids and Mental Health
What if my kids struggle with mental health? A thought for helping with the depths (hint: move).
Less Suffering, More Thriving
We didn’t get a class on how to be a happy, healthy, thriving adult — neither do our kids. So, where do we start to help teach them?