Positive self image. What does that mean to you? How do any of us get there? Some thoughts I’ve had: Getting to Positive Self Image… Today we’ve got a teen’s perspective. Lows, Feeling Angry, and Positive Self Image By Lexie…
Let’s Talk “Selfish” (Or Self-Care?)
Back in June, I wrote a letter to my oldest following a talk given at her high school graduation baccalaureate service that didn’t sit quite right with me. You can read my letter here: Sacrificing Isn’t Noble. Curious about her…
Slump Pits: Today Stinks — How To Get Out?
I was out of whack and in a slump yesterday (and the day before and day before and probably the day before that). The sludge is still lapping at my ankles today. I hate falling into a slump. While I…
Looking At Snapshots
Care to read my teen’s take on snapshots? Check it out here — Teen Speak: Snapshots. When we read an article on how to eat, meditate like a pro, tone our abs, or ace an interview, it’s just that —…
Getting More Done
Thoughts on beating burnout and becoming more productive — with my teen in mind. Dear Lexie, “Get more done!!!!” is on my brain right now — this space is quicksand. I know you’ve spent plenty of time in “go harder,…
Sacrificing Isn’t Noble
This is a letter to my oldest as she approaches her high school graduation. Want to check out her response? Read it here: Let’s Talk “Selfish” (Or Self-Care?). Dear Lexie, Thank you for inviting me to your baccalaureate service. I’m…
Self-Care: Love/Hate, Is/Isn’t
Self-care: I have a love/hate relationship with this concept. I love it because I’ve learned the hard way that when I’m treating myself like a garbage dump (mentally, physically, emotionally, and any other way), it’s way, way harder to show…
Depression, Illness View, Power
Today I offer a musing on my experience with depression. I struggled with a severe bout of depression in my later teens and twenties, and the experience and how pieces of depression are part of me continue to inform my…
A Working Theory and Other Notes to Self
Today I could use some reminders to self. So here goes: I can’t parent “wrong”. There are an infinite number of ways something could be done (and I can never know exactly what would be best for someone else because…
Changing the Cat’s Pajamas
I’m getting ready for a talk on supporting our kids in building positive self image (7pm on 3/1/18 at Fisher Middle School in Los Gatos, CA, for those interested and in the area). As I’ve been refining (and retweaking and…