I was out of whack and in a slump yesterday (and the day before and day before and probably the day before that). The sludge is still lapping at my ankles today. I hate falling into a slump. While I…

I was out of whack and in a slump yesterday (and the day before and day before and probably the day before that). The sludge is still lapping at my ankles today. I hate falling into a slump. While I…
Care to read my teen’s take on snapshots? Check it out here — Teen Speak: Snapshots. When we read an article on how to eat, meditate like a pro, tone our abs, or ace an interview, it’s just that —…
Yesterday was the first “real” day of summer break for my two youngest and me (no remaining school functions or purely recovery days from the fullness of the last few weeks). As noted in yesterday’s post, I’m realizing that I…
Self-care: I have a love/hate relationship with this concept. I love it because I’ve learned the hard way that when I’m treating myself like a garbage dump (mentally, physically, emotionally, and any other way), it’s way, way harder to show…