How do we enjoy life, feel happy, live the proverbial happily ever after — when things keep getting messy?

How do we enjoy life, feel happy, live the proverbial happily ever after — when things keep getting messy?
Learnings on how to handle a bad mood or bad day, from a teen.
Thoughts for a day when you or your teen are feeling off: If you’re feeling messy, unsure, afraid, irritable, angry, sad, or anything that seems like a “bad” feeling*, it’s totally okay. Absolutely, totally, completely okay. All emotions and feelings are…