Life is messy. And sometimes hearing about the stories of others helps us to feel less alone (and can start a shift). In this vein, I’m sharing part of my struggles in my teens/twenties with eating disorders (and depression). I…
Overcoming Bulimia and Binge Eating
Today I spoke to 2 classes at a local high school about experiences in the less rosy parts of life, including mental health (depression and eating disorders), mistakes, and failing. I received an email after asking if I’d share how I…
The Safe Zone
Thoughts from a teen’s head: I feel alone. Sometimes I’m actually alone, sometimes in the midst of others. I maybe be with someone but I’m not really present. Living in the real world hurts, so I stay up inside my…