Lexie’s summer project is in the zone of health specifics: changing up her diet to see if it makes a difference for her acne. We’ll see what happens.
Three Week Feat
This summer, Lexie is doing a 3 week experiment with cutting out gluten and dairy to see if it makes a difference for her acne. Thoughts from week 1.
The Perfect Diet!
Today’s food for thought is on food and diets. “This is THE diet – I promise it works for everyone.” Ever hear that one? Or maybe you’ve heard “the one” described as “the perfect diet”. Well, this post is going to…
525,600 Minutes Wasted
Today’s food for thought is on body image and struggles with disordered eating. It’s been estimated that by the age of 67, a woman has spent about a year of her life thinking about weight and diet. The calculations work out…