Read a teen’s version of how we can help in a seasons of unknowns. I’m finding this summer unexpectedly challenging. From the oldest finishing high school and soon heading away to college, to the youngest getting ready to start a…
Thoughts Potent; Meditation Handy
Thoughts are kind of funny things. They can seem insignificant, inconsequential, something that happens, beyond our control. And they are the sleepers of life: wildly powerful. Where our thoughts regularly go, so do we. It’s not about “thinking positively!” all…
Touchy-Feel-y: Helpful on Brainpower
Thoughts for when your teen wonders why he/she should care about feelings and emotions and other touchy-feel-y crap: All of the touchy-feel-y tools like meditation, journaling, feeling your feelings and emotions — they do have a purpose. When you’ve taken…