Life is messy, especially right now. When you’ve got things to solve and figure out and feel stuck on what step to take next, here are 3 ideas to help.
Life feeling unbearably messy? I feel you. Here are some love notes to self to help us through.
Are you doing the pandemic right? Let’s talk about that.
How can we use this challenging time to grow (seriously)?
Getting something to change — moving from “try harder” to actual progress.
Got a kid feeling stress, anxious, and overwhelmed? Start here to help.
What’s on your mental playlist? Would you want your kids listening in?
Are you doing it right?
On the thought hamster wheel, worrying? Try out a mantra instead.
We didn’t get a class on how to be a happy, healthy, thriving adult — neither do our kids. So, where do we start to help teach them?