5 minutes of resetting can save us MUCH. Because how we start the day sets the tone for the rest of the day.
Snow Globes and Hell Island Airlines
Learnings on how to handle a bad mood or bad day, from a teen.
Take A Break
Recently Lexie shared some thoughts on the usefulness of taking a break. Yes, that fondness for Netflix may be more useful than my adult self has thought! Today we’ve got another teen’s take on the importance of taking a break,…
Netflix: Teacher of Useful Skills
Times of stress happen — shit hits the fan sometimes. And perhaps, just perhaps, a useful way forward may be to quit trying to force ourselves out of the space and instead take a little while to numb out/procrastinate before…