Learnings on how to handle a bad mood or bad day, from a teen.
Counter-Intuitive — and Useful
Got a kid feeling stress, anxious, and overwhelmed? Start here to help.
2020: Who Do You Want To Be?
It’s a new year. Who do you want to be, especially for those around you?
Fixing…Modeling
Skip the fixing. Be the model.
You’re Going to Spend Money on What??
“You’re going to do it like that…?” Helping my teen learn life skills.
Brownish-Greenish Smoothies and Fibrous Tissue
I want my children to thrive. You want your children to thrive. Which raises the question: What does thriving look like?
Less Suffering, More Thriving
We didn’t get a class on how to be a happy, healthy, thriving adult — neither do our kids. So, where do we start to help teach them?
Are We Thriving?
So you want your kids to thrive. Question for you: Are you thriving?
Welcome to Crappy Zone! Population: You
When we feel crappy, it’s hard to show up (hello, crappy zone!). Enter self-care baseline. Yes, it’s THAT important.
Mood Ring
In a bad mood? I am, too. What to do?