Stressed? Check. And surviving this summer? It’s going to take more than a list of online activities…
Stress and Mess: My WHY
I talk a lot about the messiness of life and learning how to handle the stress and mess a bit more effectively. Here’s my why.
Let’s Make It Happen: Morning* Routines
5 minutes of resetting can save us MUCH. Because how we start the day sets the tone for the rest of the day.
Counter-Intuitive — and Useful
Got a kid feeling stress, anxious, and overwhelmed? Start here to help.
Spawning Unhappiness
So you’ve got an unhappy kid? Let’s talk how not to spawn more babies of unhappiness.
Simply Listen
Are you wondering how you can best support your student (and what they could try to help take care of themselves), particularly if they (or you) are feeling overwhelm lapping at the edges and may not be sure where to start?
What’s Their Experience?
My students got to pick a topic of their choice, something that meant something to them. One wrote about measuring success; another wrote about starting a new life after a big move. Check out their thoughts.
Do or Due? Or is it Fine?
I challenged students in my Thrive program to write posts on their choice of topics. Procrastination and stress were two topics that showed up.
Not Thriving, Just Surviving
Stress — it’s not really our friend. One teen learns to say no.
Dead Week…and I’m Not Stressed
It’s a crazy busy week in college — stress is knocking. Let’s talk how to answer and not get flattened.